Holistic Services for your Transformation
I’m blending ancient wisdom with modern science to elevate your health and wellbeing.
Holistic Personal Training
Build strength, flexibility and resilience through personalized programs rooted in functional movement, yoga, breathwork, mindset and nutrition coaching.
Modern Holistic Nutrition
Discover your personal nourishment formula. Together we tailor your diet to your individual needs and energetic constitution to elevate vitality, immunity and clarity.
Online Yoga Sessions
Mindful movement, breath and meditation, harmonizing body, mind and energy to transcend mental fluctuations, restore balance and realize your highest potential.
Online Breathwork Sessions
Transform emotional blocks and nervous system patterns through somatic breathwork, ancient pranayama techniques and guided meditations.
Results you can expect
• Increased vitality, strength & mobility
• Clearer mind and calmer nervous system
• Improved digestion and better nourishment
• Expanded breath capacity & emotional resilience
• Healthier relationship with your body, mind & emotions
